No, no, no! I simply won’t hear any of it; you are NEVER too old to begin bodybuilding. True, getting a chiselled and flawless physique may (yes, may), be extremely challenging, if not impossible for a person of advancing years, but, I’m certain as a matter of fact can guarantee you that you can be in 99% better shape than …
Best Exercises to Build Muscle Mass for Senior Men
I’m sure you’ve heard it said already that building muscle mass for seniors can be tough. But, don’t give up. In fact, it’s tough for anyone a few years past their teenage years, so we’re all in the same boat, more or less. There are several things you can do to maximize your muscle gains, even if you are past …